Join me in doing a 30 day cleanse for 2021

As the New Year approaches, I begin to organize my environment and clean out things I really don't need - I do this every year! That is why I thought about doing a 30 day cleanse to start off 2021 because for most of 2020, I wasn't that productive but I'm not going to be … Continue reading Join me in doing a 30 day cleanse for 2021

I don’t know what I’m doing…

If you are new here, I was diagnosed with Polycystic Ovarian Syndrome (PCOS) on December 2, 2019. I have been documenting my journey ever since and it's about what I'm doing to help my body naturally without going on birth control. It's has been a little over a year now and I still don't know … Continue reading I don’t know what I’m doing…

How to have a peaceful morning

Today, I'm going to talk to y'all about how to have a peaceful morning and this is just what I do in order for me to have a peaceful morning! Have a To-Do List Every Sunday before the week starts, I write in my Reminders App of all the things I need to get done … Continue reading How to have a peaceful morning

Your words matter

Yes, your words do matter! What you say to other people can either uplift them or harm their mental health. How you treat people and how people treat you both matter, too. No matter how someone treats you or what they say to you, please don't let them harden your heart. There are people who … Continue reading Your words matter

I’M BACK!

Getting back to blogging honestly feels so good and I have missed all of you! In case you missed it, I explained in this blog post about why I decided to take a break from blogging. I took the entire month of October off to focus more on family and myself. Before taking this break, … Continue reading I’M BACK!

Being an advocate for your health

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Being an advocate for your health

Making dietary changes with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Making dietary changes with having PCOS

The struggles I face mentally with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading The struggles I face mentally with having PCOS

The struggles I face physically with having PCOS

September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is and I was one of those people who didn't know. I got diagnosed with PCOS back in December of … Continue reading The struggles I face physically with having PCOS