Your words matter

Yes, your words do matter! What you say to other people can either uplift them or harm their mental health. How you treat people and how people treat you both matter, too. No matter how someone treats you or what they say to you, please don't let them harden your heart. There are people who … Continue reading Your words matter

I’M BACK!

Getting back to blogging honestly feels so good and I have missed all of you! In case you missed it, I explained in this blog post about why I decided to take a break from blogging. I took the entire month of October off to focus more on family and myself. Before taking this break, … Continue reading I’M BACK!

Being an advocate for your health

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Being an advocate for your health

Making dietary changes with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Making dietary changes with having PCOS

The struggles I face mentally with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading The struggles I face mentally with having PCOS

The struggles I face physically with having PCOS

September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is and I was one of those people who didn't know. I got diagnosed with PCOS back in December of … Continue reading The struggles I face physically with having PCOS

What is PCOS?

Since September is all about spreading awareness of PCOS, I figured that every Wednesday for this month, the topics will be about PCOS because this is my first year participating since I was diagnosed with it in December of 2019! Not many people know what PCOS is and I was honestly one of those people … Continue reading What is PCOS?

Don’t let anyone steal your happiness

You are capable of being in control of your happiness. You are able to decide if you want to either be happy or in a horrible mood - it's your choice. Don't let anyone be the reason why you're not happy! I have been learning to not let anyone steal my happiness because in the … Continue reading Don’t let anyone steal your happiness

God is the Author of your life

Have you ever wanted some control over your life and that you don’t have a say in what happens in it? I know we are all feeling like this more than ever right now. There are things that we just can’t control - we have to accept it and make the best of it. If … Continue reading God is the Author of your life