The struggles I face mentally with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading The struggles I face mentally with having PCOS

Being in control of your anxiety

Having anxiety is tough and a struggle. It's a battle every single day. Sometimes I let anxiety win, while other times, I conquer my fears and I don't let anxiety control me - I'm in control of it. Anxiety feels like someone is sitting on your chest to the point you can barely breathe until … Continue reading Being in control of your anxiety

Learning to let go

Learning to let go is difficult to do. It's even difficult for me to do, especially when I try to protect someone from getting hurt. Letting things go is hard. I have such a caring heart and sometimes having that only makes things worse. All I want is to help people, but God has taught … Continue reading Learning to let go

Taking a different turn

For those of you who don't know, I was diagnosed with Polycystic Ovarian Syndrome back in December of 2019. I have documented my journey even before I was diagnosed with it. You can read the first blog post about it here! I have been documenting this journey ever since and my goal at the end … Continue reading Taking a different turn

Help Yourself Before it Gets Worse

I know I have talked about being in a dark hole a couple of times on here - I talked about what it means to be in a dark hole and what I did to get out of it . I have felt this way for three times and the first time was back when … Continue reading Help Yourself Before it Gets Worse

What I did to get myself out of a dark hole

I'm just now sitting down to write this on Saturday... I usually have a routine where I do all of the graphics on Wednesdays and then, write the blog posts on Thursdays. Well, for the past few days, I haven't felt like doing anything. To be honest, I thought that the only blog posts that … Continue reading What I did to get myself out of a dark hole

Your Silent Battles

What are silent battles? Have you ever kept something to yourself that you’re currently going through and you don’t want to bother people with it? Whatever it is, you go through it silently and you eventually overcome it. That is what I mean by a silent battle! Sometimes God gives us battles that we have … Continue reading Your Silent Battles

What are you going to do about it?

Maybe your mental health is getting worse again. Maybe you are frustrated because what is happening right now around you, it's out of your control and you want to change the situation, but you just can't. Maybe you're struggling to find motivation to be productive because it feels like the world just kinda stopped, but … Continue reading What are you going to do about it?

My “Why” For Working Out

I just wanted to put that warning there before I get into this blog post! I will also be putting that warning on my blog posts only if it is a sensitive topic, so it won't be on every single one of them. With that being said, let's get into this! Ever since I started … Continue reading My “Why” For Working Out

A Mental Check-in With Yourself

Hey everyone, I hope y'all are having a beautiful day! I'm going to talk to y'all about self-care and things you can do to help you be in a healthy state of mind. This is such an important topic because even though we may think someone is happy and living a wonderful life, we don't … Continue reading A Mental Check-in With Yourself