Being an advocate for your health

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Being an advocate for your health

Making dietary changes with having PCOS

**If you have read this first paragraph already from the previous blog post, you can skip over it! ** September is the month of spreading awareness of Polycystic Ovarian Syndrome (PCOS), so for the entire month of September, the topics will be geared towards PCOS every Wednesday because not many people know what it is … Continue reading Making dietary changes with having PCOS

Your body is your only body… shouldn’t you take care of it?

Since the month of September is all spreading awareness of PCOS, every Friday on the blog will be something health related for this entire month! Today we are going to talk about the importance of taking care of your body. God created each of us until we were perfect in His eyes. He created all … Continue reading Your body is your only body… shouldn’t you take care of it?

What is PCOS?

Since September is all about spreading awareness of PCOS, I figured that every Wednesday for this month, the topics will be about PCOS because this is my first year participating since I was diagnosed with it in December of 2019! Not many people know what PCOS is and I was honestly one of those people … Continue reading What is PCOS?

Don’t let anyone steal your happiness

You are capable of being in control of your happiness. You are able to decide if you want to either be happy or in a horrible mood - it's your choice. Don't let anyone be the reason why you're not happy! I have been learning to not let anyone steal my happiness because in the … Continue reading Don’t let anyone steal your happiness

Taking a different turn

For those of you who don't know, I was diagnosed with Polycystic Ovarian Syndrome back in December of 2019. I have documented my journey even before I was diagnosed with it. You can read the first blog post about it here! I have been documenting this journey ever since and my goal at the end … Continue reading Taking a different turn

Help Yourself Before it Gets Worse

I know I have talked about being in a dark hole a couple of times on here - I talked about what it means to be in a dark hole and what I did to get out of it . I have felt this way for three times and the first time was back when … Continue reading Help Yourself Before it Gets Worse

I haven’t experienced this before until now…

For those of you who are new here, I have documented my journey about finding out that I have Polycystic Ovarian Syndrome (PCOS). I go through everything from explaining what my body went through that led me to take action by going to the Doctor because I felt like something was totally off with my … Continue reading I haven’t experienced this before until now…

How my body has come so far compared to a year ago…

The morning of June 19, 2019, I knew something was wrong with my body. Last Summer, I was taking college classes and I had a class that morning. Before I got ready to go to that class, I worked out because when I work out in the mornings, I have a much better day. Mind … Continue reading How my body has come so far compared to a year ago…

I Wish People Knew…

I wish people knew the struggles that comes with having PCOS. I wish it wasn't so difficult for me to explain. I wish people knew that I don't eat healthy because I want to lose weight. I do it to help my body. I wish people knew that my body is so sensitive to different … Continue reading I Wish People Knew…